Soooo, MMM FOOD HAPPY , huh? What a peculiar name for a website, isn't that so?
Give me a chance to clarify how I thought of it.
Everything starts with me being a long distance runner and an Ironman.
An Ironman involves a 2.4 miles swim, took after instantly by a 112 mile cycle and after that took after by a 26.2 mile Marathon, all to be finished in 16 hours.
It's definitely not common, so justified, despite all the trouble however.
Agony and joy, great highs and endless lows, alarm and the unlimited happiness, are a portion of the feelings you may encounter amid an Ironman. It's a serious ride.
Still, for me, being an Ironman isn't generally all that essential. Beyond any doubt it might be the what tops off an already good thing, however the genuine treat is being Ironfit.
I stroll around throughout the day with this mystery that exclusive I know. It's not something I tell others in light of the fact that the telling isn't vital, the knowing truly matters. I remain quiet about it and fortune it.
For example, I know I can run 12 miles at a drop of a cap decently effectively. I don't need to boast about it however. I'm Ironfit and that is the only thing that is in any way important.
What's more, on the off chance that I can be Ironfit, YOU can do as well, subsequently the name of the site - > MMM FOOD HAPPY.
Bodes well at this point?
With the name MMM FOOD HAPPY I need to accentuate drawing out the best in us, the more advantageous form of ourselves.
I trust there's no enchantment mixture for that: it's simply an issue of settling on sound nourishment decisions, standard practice and driving a more beneficial way of life.
Everything begins with sustenance however.
Nourishment truly has a momentous effect on our bodies, both physically and rationally. Outfitting this force emphatically is fantastic. That is the reason eating genuine, wholesome sustenance it's the most vital part of being solid.
Solid nourishment doesn't need to exhaust. It's not just steamed vegetables and barbecued chicken. Starting a solid eating regimen resemble an enterprise, you'll attempt new things and new flavors. It's an awesome learning knowledge.
In the kitchen, I'm a sustenance devotee and I take after a paleo/primal eating routine.
Not super strict however, I do eat things that are not "endorsed".
I'm unquestionably not stressed over the semantics nor the names however. I try to locate the right adjust for my body and objectives.
I like entire, genuine, natural sustenances that improve me feel, that's it in a nutshell.
Specifically, I venerate avocado and salted dim chocolate. I attempt to cook things that are simple, intriguing, and tasty. I revere green tea, blueberries, cauliflower, sweet potatoes, quinoa and coconut milk.
Some of my most loved things in life are running, swimming, biking, sweating cans in Bikram yoga, football, soccer, Vampire Weekend, Italian nourishment, contending about just about anything, and figuring out how to lead a superior life.
I trust you'll go along with me in this astounding excursion, don't hesitate to flip through the pages of TheIronYou and, definitely, leave your remarks and input
I AM KADER YERLIKAYA AND THİS SPACE İS WHERE I WRİTE ABOUT THE FOOD I MAKE AND THE CHAOS THAT COMES WİTH İT. COOKİNG İS THE WAY MY CREATİVE SİDE COMES OUT. YOU WİLL FİND A MİX OF HEALTHY RECİPES, COZY COMFORT FOOD AND SOMETİMES OVER THE TOP FOODS + İNDULGENT DESSERTS. I GREW UP WİTH A CHOCOLATE FREAK FOR A MOM, SO CHOCOLATE İS OBVİOUSLY A MUST AROUND HERE.
dditionally, I love working with different brands and companies. Be it recipe development, sponsored posts, brand ambassadorships, etc., email me below, or at kadyerlikaya (at) gmail (dot) com and kadyerlikaya(at) hotmail. (dot) com if you’d like to work together.
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